Use Below BMI calculator to check YOU HAVE HEALTHY WEIGHT OR NOT.
Why We Use BMI
BMI is used as a screening tool to identify potential health problems associated with weight. It is a quick and simple way to assess if someone is at a healthy weight based on their height and weight.
A high BMI can indicate that a person is overweight or obese, which can increase their risk of developing a variety of health problems, such as heart disease, diabetes, high blood pressure, and certain types of cancer. Conversely, a low BMI can indicate that a person is underweight, which can also have health consequences, such as an increased risk of malnutrition, weakened immune system, and osteoporosis.
BMI is a widely used tool because it is easy to calculate and provides a general indicator of a person’s weight status. However, it is important to note that BMI has limitations and does not take into account factors such as muscle mass, body fat distribution, and overall body composition. As a result, a person’s BMI should be considered alongside other factors, such as their lifestyle, medical history, and family history, to gain a more complete picture of their overall health.
